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  • Portland's Naturopath Dr. Kelly Prill Elemental Wellness

    Resolution Rehab: 8 Tips to Promote Realistic Changes

    Recreate resolutions that provide change! The beginning of the year marks a time for reflection, change and a clean slate. Healthy habits like eating better, exercising, quit smoking, organizing life, and of course happiness are popular changes…. But how do you…

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  • Portland's Naturopath Dr. Kelly Prill Elemental Wellness

    Embrace Happiness with 6 Easy Steps

      Remember, Happiness Is a Choice! It is all too easy to blame others for our lack of happiness. You have a choice to hang on or let go of situations. You have a choice to pout or smile. You…

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